Adult Ballet

Our Adult Ballet classes are designed for adults who are new to ballet as well as those with prior experience who wish to refine their technique. Classes focus on building strength, flexibility, balance, and musicality in a supportive and welcoming environment.

Morning Classes — Los Altos Studio

• Mon / Wed / Fri · 9:00–10:00 AM — Stretching & Conditioning
• Mon / Wed / Fri · 10:00–11:00 AM — Beginner & Intermediate Ballet

Ideal for adults seeking a consistent daytime routine, with safe conditioning followed by structured ballet technique.

Evening Classes — Palo Alto Studio

• Wednesday · 7:30–8:30 PM — Intermediate
• Thursday · 7:30–8:30 PM — Intermediate

From the 2026–27 season (late August): evening classes move to Wednesday 7:30–8:50 PM and Friday 6:00–7:20 PM. The booking page always shows the current sessions.

Perfect for adults balancing work and daily commitments — a focused yet enjoyable way to stay active and connected to ballet.

Class Highlights

• Open to beginners and intermediate-level adult students
• Emphasis on proper alignment, strength, and flexibility
• No prior ballet experience required for beginner-level participation
• A positive, respectful, and encouraging atmosphere